Hey everyone!
Yesterday was the first day of 3000-13! The challenge is to do 3000 push-ups for the guys/ sit-ups or crunches for the girls, and memorize 13 verses of scripture by April 14th. That comes out to about 215 push-ups/crunches and one verse per day.
The passage that we are memorizing this year is Philippians 2:1-13. Check it off with a Bible study leader by NavNight on April 14th. Attached is an article on a good method for memorizing large passages of scripture if you are interested.
Ladies, this year we have decided that crunches may be a better alternative to sit-ups, because they are discovering that sit ups cause back problems and tissue damage due to the excessive compression that occurs each time someone does one.
So in summary....3000 sit-ups/crunches, Philippians 2:1-13, two weeks!
You can do it!
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Chelsea Bailey
Undergraduate Student
College of Management
Georgia Institute of Technology
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